Drink Healthy: GreenLab Juice Station


Drink Healthy: GreenLab Juice Station

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Life is like a glass of juice, it’s all in how you make it.
Aside from having an emergency fund, one of the bigger lessons I’ve learned from this pandemic is to have a healthier lifestyle. We’ve been reminded to often wash our hands, wear our face masks and face shields when going out, to drink Vitamin C with zinc and eat adequate nutritious food. To boost my immunity, I also drink fruit juices. Just recently, I came across GreenLab Cold-Pressed Juices.
Green Lab Juice Station (formerly Juice of the Day) started in April 2020 while the owner was preparing healthy breakfast for his parents and siblings. He never thought that a simple experiment of fruit and vegetable juice combination posted online would be an avenue to sharing an advocacy of wellness and disease prevention.
I’m a big coffee drinker but I also don’t mind drinking fruit juices. There’s no arguing here that drinking fresh fruit juices are healthier than consuming a cold soda. A word of caution though- you can maximize the health benefits of it only if it is 100% fruit juice. So those sugar-sweetened fruit bevs do not count. Also, don’t guzzle them in large amounts. I read somewhere that both soda and natural fruit juices contain the same amount of sugar so it is best to drink fruit juices in moderation.

Some studies show that drinking natural fruit juice can reduce your risk of cancer. They’re high in anti-oxidants, rich in fiber and contains a lot of Vitamins.
Personally, I like drinking Cranberry Juice. I once had UTI and was recommended to drink that. It is also high in potassium, antioxidants and Vitamins C and E. Another favorite is the apple juice. It is also enriched in Vitamin C and antioxidant content. Of course, orange juice is in my list. It has the same benefits of an apple juice. Some years ago, I also tried incorporating carrot juice in my diet. Some of its benefits include boosting immunity and improving eye and skin health.
A day without orange juice is like a day without sunshine.
GreenLab’s offerings comes in different flavors:


GreenLab’s Cold-Pressed Juice are 100% Locally Produced, has No Sugar, Fresh and All-Natural. It is perishable so you need to keep it refrigerated if you will not be consuming it immediately. ( I have no idea on its shelf life so I’d suggest you guzzle it straight away.)
  • Pure Celery Juice
  • Green-in-1
  • Beetroot Classic
  • Prime Detox
  • Glow
  • Orange Sunshine
  • C-Booster
  • Energy
  • Sweet Potato
  • Beetroot Trio
Look for a label that says 100% juice
You can purchase GreenLab Fruit Juices individually at P150 per bottle. They also have set packages. Reach them in Facebook or Instagram.